Early historical documents show that the basic structure of Turkish cuisine was already established during the Nomadic Period and in the first settled Turkish Stades of Asia.

Culinary attitudes towards meat, dairy products, vegetables and grains that characterized this early period still make up the core of Turkish thinking. Early Turks cultivated wheat and used it liberally in several types of leavened and unleavened breads either baked in clay ovens, fried on a griddle, or buried in embers. “Mantı” (dumpling), and “buğra” (the ancestor of “börek”, or filled pastries, named for Buğra Khan of Türkestan) were already among the much-coveted dishes of this time. Stuffing not only the pastry, but also all kinds of vegetables was common practice, and still is, as evidenced by dozens of different types of “dolma”. Skewering meat as well as other ways of grilling, later known to us as varieties of “kebab”, and dairy products, such as cheeses and yogurt, were convenient staples of the pastoral Turks. They introduced these attitudes and practices to Anatolia in the 11th century. In return they met rice, the fruits and vegetables native to the region, and hundreds of varieties of fish in the three seas surrounding the Anatolian Peninsula. These new and wonderful ingredients were assimilated into the basic cuisine in the millennium that followed.

Anatolia is the region known as the “bread basket of the world”. Turkey, even now, is one of the seven countries in the world which produces enough food to feed its own populace and still has plenty to export. The Turkish landscape encompassed such a wide variety of geographic zones, that for every two to four hours of driving, you will find yourself in a different zone amid all the acompanying changes in scenery, temprature, altitude, humidity, vegetation and weather. The Turkish landscape has the combined characteristics of the three oldest continents of the world (Europe, Africa, Asia) and an ecological diversity surpassing any other country along the 40th latitude. Thus, the diversity of the cuisine has taken on that of the landscape with its regional variations.

In the eastern region, you will encounter rugged, snow-capped mountains where the winters are long and cold, along with the highlands where the spring season with its rich wild flowers and rushing creeks extends into the long and cool summer. Livestock farming is prevalent. Butter, yogurt, cheese, honey, meat and cereals are the local food. Long winters are best endured with the help of yogurt soup and meatballs flavoured with aromatic herbs found in the mountains, followed by endless serving of tea.

The heartland is dry steppe with rolling hills, and endless stretches of wheat fields and barren bedrock that take on the most incredible shades of gold, violet, and cool and warm greys, as the sun travels the sky. Along the trade routes were ancient cities with lush cultivated orchards and gardens. Among these, Konya, the capital of the Selçuk Empire ( the first Turkish Stade in Anotolia), distinguished itself as the center of culture that attracted scholars, mystics, and poets from all over the world during the 13th century. The lavish cuisine that is enjoyed in Konya today, with its clay-oven (tandır) kebabs, böreks, meat and vegetable dishes and helva desserts, dates back to the feasts given by Sultan Alaaddin Keykubad in 1237 A.D.

Towards the west, one eventually reaches warm, fertile valleys between cultivated mountainsides, and the lece-like shores of the Aegean where nature is friendly and life has always been easy-going. Fruits and vegetables of all kinds are abundant, including, beat of all, sea food! Here, olive oil becomes a staple and is used both in hot and cold dishes.

The temperate zone of the Black Sea Cost, to the north, is potected by the high Caucasian Mountains and abounds in hazelnuts, corn and tea. The Black Sea people are fisherman and identify themselves with their ecological companion, the shimmering “hamsi”, a small fish similar to the anchovy. There are at least forty different dishes made with hamsi, including desserts! Many poems, anectodes and folk dances are inspired by this delicious fish.

The southeastern part of Turkey is hot and desertlike offering the greatest variety of kebabs and sweet pastries. Dishes here are spicier compared to all other regions, possible to retard spoilage in hot weather, or as the natives say, to equalize the heat inside the body to that outside!

The culinary center of the country is the Marmara Region, including Thrace, with Istanbul as its Queen City. The temperate, fertile region boasts a wide variety of furits and vegetables, as well as the most delicately flovoured lamb. The variety of fish that travel the Bosphorus surpassed that of other seas. Bolu, a city on the mountains, supplied the greatest cooks for the Sultan’s Palace, and even now, the best chefs in the country come from Bolu. Since Istanbul is the heart of the cuisine, a survey of the Sultan’s kitchen is required to understand it.